RUNWAY
Running, Adventure, Life. Follow me as I take to the roads, and share my adventures long the way. Have a great day! Patrick
 

Wisdom the Elder. A field trip to the train museum and some thoughts about senior citiZENs.

Special thanks to Emmy the Great for sharing the great song, Paper Forest (Birds). Check out her great music at emmythegreat.com

Please feel free to follow and contact me:

EMAIL: runwaypodcast@yahoo.com

PINTEREST: RUNWAYpodcast

TWITTER: @runwaypodcast

FACEBOOK: www.facebook.com/patrick.hallowell.3

PITTER: Haven't figured out what this is yet.

Direct download: RUNWAY_Episode_56.mp3
Category:general -- posted at: 7:50 PM

Hobophobia. 

Out for a good run today. Sometimes they hurt. Sometimes they're hard, but they're all good. Hope everyone is doing well. Drop me a line, I love to hear from you all. And WOW, several people have downloaded every episode. Let me know if that's you. I'd love to know what you think.

Thanks to Hurray For The Riff Raff for allowing me to play "Born To Win, Pt. 1" Check out they're great music at hurrayfortheriffraff.com.

Connect with me in the following ways:

EMAIL: runwaypodcast@yahoo.com

FACEBOOK: www.facebook.com/patrick.hallowell.3

PINTEREST: RUNWAYpodcast

TWITTER: @runwaypodcast

... and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_55.mp3
Category:general -- posted at: 2:38 PM

Pain Like Rain.

We all have it. It's what you do with it. You really can't give it away, but you can let others carry it for you.

Thanks to Lucinda Black Bear for generously letting us hear "Kites".

Please feel free to contact me in the following ways:

EMAIL: runwaypodcast@yahoo.com

Pinterest: RUNWAYpodcast

Twitter: @runwaypodcast

FACEBOOK: www.facebook.com/patrick.hallowell.3

. . . and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_54.mp3
Category:general -- posted at: 4:48 PM

The Good Life: Where to Start

So it might be just to lose 5 pounds, or maybe it IS to change the world - or maybe just your own. Either way, I'm glad to have you along with me. Stay tunes this year as we journey together in this crazy thing called life. I know I'll need you, and for what it's worth, I'm here for you too. Let's make it great - no matter what your goal. 

EMAIL: runwaypodcast@yahoo.com

PINTEREST: RUNWAYpodcast

FACEBOOK: www.facebook.com/patrick.hallowell.3

. . . and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_53.mp3
Category:general -- posted at: 2:56 PM

MIX TAPE 2

Glad to be able to share a bunch of great music with you again this year. A very special thanks to the artists for allowing me to play their music for you.

Pert Near Sandstone - "All Night Long"

The Young Evils - "When Sally Went Walking"

Gashcat - "Lady of the Ark"

St. Paul de Vence - "Pink Wine"

Milk Carton Kids - "Stealing Romance"

Sawmill Joe - "Ain't Nobody's Problem"

Alabama Shakes - "You Ain't Alone"

Cracker - "I Want Everything"

Races - "All For You"

Gary Hoey - "You're a Mean One Mr. Grinch

Connect with me at:

EMAIL: runwaypodcast@yahoo.com

TWITTER: @runwaypodcast

PINTEREST: RUNWAYpodcast

FACEBOOK: www.facebook.com/patrick.hallowell.3

. . . and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_52.mp3
Category:general -- posted at: 12:18 PM

Foggy Friday. Out for a run in a new location this week. Glad you could join me.

Music is provided by Woods, and the song is called "Back to the Stone". Thank you very much to the band for allowing me to share it.

I'm always glad to hear from you. 

EMAIL: runwaypodcast@yahoo.com

TWITTER: @runwaypodcast

PINTEREST: RUNWAYpodcast

FACEBOOK: www.facebook.com/patrick.hallowell.3

Have a great day!

Patrick

Be sure to subcribe on iTunes to get the newest episodes as soon as they're avaialble!

Direct download: RUNWAY_Episode_51.mp3
Category:general -- posted at: 7:07 PM

Talkin' Turkey. This is one of my most favorite runs, and a pretty good show too. Thanks for coming along!!

Music was "Fifty" by Bill Morrissey.

You can email me at runwaypodcast@yahoo.com

Follow me on Pinterest at pinterest.com/runwaypodcast

Follow me on Twitter @runwaypodcast

and on Facebook at facebook.com/patrick.hallowell.3 (Send me a message so I know you found me through the podcast)

. . . until I talk to you again, I hope you have a great day!

Patrick 

Direct download: RUNWAY_Episode_50.mp3
Category:general -- posted at: 7:22 AM

Who Needs Five (?) Lawnmowers? Seriously. Sometimes life gets really commical. All you can do is laugh. 

Check out "Out of my Head" by Fastball. Thanks to Joey Shuffield for the great tunes, and good memories.

Drop me a line at runwaypodcast@yahoo.com, and visit me on pinterest.com/runwaypodcast.

This podcast is now officially sponsored by the "coming along" NEEDFREE.com. Stay tuned for news along the way!

I wish you all the best, and until I talk to you again . . . I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_49.mp3
Category:general -- posted at: 2:26 PM

Losing My Religion. Welcome to Orange Beach this week. I hope you've found time and maybe even a place to get away from it all. I appreciate you coming along for a run with me.

Music this week is "Face of God" by The Brothers Frantzich. You can find more of their great music on iTunes or at: 

www.brothertimothy.net or www.fran-zik.com (Thank you Timothy!) 

Please send me an email at runwaypodcast@yahoo.com, follow me on Pinterest at Pinterest.com/runwaypodcast, 

. . . and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_48.mp3
Category:general -- posted at: 12:44 PM

A Midsummer's Day Check-in.

Music this week is "America" provided by Tourniquet.

Please send emails to runwaypodcast@yahoo.com, and follow me on Pinterest at pinterest.com/runwaypodcast

. . . and until I talk to you again, I hope you have a great day!

Patrick

Direct download: RUNWAY_Episode_47.mp3
Category:general -- posted at: 1:16 PM